Pilates Foundations Program
Date and time is TBD
|Rockport
This introductory Pilates foundations program is designed to help you move better, feel stronger, and reconnect with your body.
Time & Location
Date and time is TBD
Rockport, 810 Henderson St Ste 4, Rockport, TX 78382, USA
Details on the Program
Restore. Repattern. Rebuild.
This introductory Pilates foundations program is designed to help you move better, feel stronger, and reconnect with your body in a way that actually lasts. Whether you're starting fresh, recovering from injury, or simply ready to move without discomfort, this experience meets you exactly where you are.
What This Program Includes
Joint Assessment (Toni + Bobby)
Fundamentals Training
8-Week Guided Program
Personalized modifications + progression
Ongoing support
Who This Is For
Beginners
Injury or recovery
Low back pain
Anyone wanting a safe, structured start
What Makes This Different
Not everyone starts in group classes. We assess your movement and guide you into the right starting point—safely and intelligently.
Led by a Certified Pilates Instructor & Licensed Physical Therapist
*Limited to 8 participants